Oh YEAH!

Are you ready for my ridiculously awesome weight in this morning??? I think this week holds the record for how much weight I've lost in a week ever EVER in all of my life.  Here's the rundown:

Starting weight: 148.3
This week's weight: 141.7
Total Loss: 6.6 pounds

HOLY CRAP!!!  That feels good!

Now, let me take a little moment for a public service announcement:  I do realize that that amount of weight lost in one week is very excessive, in no way whatsoever do I plan to keep up this pace.  This huge amount has a lot to do probably with all the crap I've been flushing out of my system with my boot camp eating, because before this week I was eating sooooo much sugar, processed crap, and alcohol (which fyi I am missing dearly, oh wine how I love the). it is pretty much a cleanse and cleanse weight loss in no way reflects the type of pace that I will settle into in a few weeks.

That being said - I am in no way apologizing for this awesome progress, I'm so excited and proud and I'm motivated as heck right now.  Momentum has begun - now I just need to stay in motion.

On another random note: I wonder how much of that weight is boob weight?? Yesterday I was thinking my boobs already feel smaller and then thought that could not possibly be true, but after weighing in I can pretty much guarantee that there has been some weight loss with those puppies, it is bitter sweet because my bra and shirt situation was getting a bit dire - but pretty boobs are sorta awesome to have too, and the deflation process is never pretty...

As far as other things this week, I did get exercise in 5 out of the 7 days, I wish I could say it was all 7 but with a busy weekend planning a huge event I just had to let it go for Sat and Sun. I def. met the water challenge this week, once I get started with the water thing I love it, although I think my bladder muscles need some serious strengthening.  And I did track my food EVERY day, which I know from experience is the golden key to my weight loss.  Boot camp week one was a raging success, only ONE little cheat, and that was a mug of sugar free hot chocolate with the boys, it so was not worth it because I can't say I totally cut out ALL my artificial sweeteners 100%.  I told myself that after 1 week I would allow myself wine, and I want some a LOT, but maybe I will wait it out because I do feel good after my awesome progress :)

Ok, week 2 is the eat breakfast challenge - I have sort of already been doing this because my body is hungry at the start of the day and I crash big time with out it, so this week I'll just have to be a bit more vigelant... boot camp breakfasts are a little bit hard to come up with because of the limits on grains - lots of fruits and nuts... maybe I'll throw some eggs in this week...

Anyway, week 2 starts tomorrow, and I'm feeling pretty dang ready!